Transform Your Life Through Expressive Arts Therapy

Where Creativity Meets Healing

I believe that every individual has a unique story to tell and a creative spirit waiting to be unleashed. Whether you are seeking personal growth, healing from trauma, or simply a new way to express yourself, my diverse range of services is designed to meet your needs. Discover the power of art as a tool for self-discovery and healing, and let me guide you on this transformative path.

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Expressive Arts Therapy Services

I understand that healing is a deeply personal journey. My approach combines creativity with therapeutic techniques to help you explore your emotions and experiences in a safe and supportive environment. Each session is tailored to your individual needs, allowing you to express yourself freely and authentically. Whether through painting, drawing, writing, or music, you will find new ways to connect with your inner self and foster growth. Join me in this enriching experience where art becomes a pathway to understanding and transformation. Embrace the opportunity to heal and thrive through the power of creativity.

Expressive Arts Therapy Focused

1-1 Virtual Expressive Arts Therapy

Workshops

Chronic Illness

Sensitivity & Inclusivity

Mindfulness

Painting

Painting in expressive arts therapy offers a powerful way to explore emotions, release tension, and uncover inner thoughts that may be hard to put into words. Through color, shape, and movement on the canvas, clients can safely express what they feel and begin to make sense of their experiences.

Drawing

Drawing in therapy provides a simple yet powerful way to express feelings, tell stories, and explore inner experiences. It allows clients to access emotions, reduce anxiety, and gain insight—all without needing to find the “right” words.

Creative Writing

Creative writing in therapy invites clients to explore their thoughts and emotions through stories, poetry, or journaling. It offers a safe space to process experiences, gain clarity, and express the inner voice in a meaningful, healing way.

Music

Music in therapy can help clients connect to emotions, reduce stress, and express themselves nonverbally. Whether through listening, creating, or moving to music, it offers a powerful way to explore feelings and support emotional healing.

Play

Play in therapy creates a safe, imaginative space for self-expression, especially when words are hard to find. Through games, role-play, or creative exploration, clients can process emotions, build confidence, and make sense of their experiences in a natural, engaging way.